Thursday, December 4, 2008

Basale Saasime (Malabar Spinach Saasime)

One more recipe from red vege( this is the name mentioned on these leaves in NTUC Singapore). It is also called red-stemmed malabar spinach. Picture of the red-stemmed malabar spinach can be found here. And regional names of this leaves can be found here.

As mentioned before in one of my posts that, this leaves if consumed 3 times a day for couple of days can cure mouth ulcers & also has a cooling effect on the body.

Here is the recipe for this coolant:

1 bunch ಬಸಳೆ ಸೊಪ್ಪು/red stemmed malabar spinach
1/2 tsp urad dal
1/2 tsp mustard seeds
1/4 tsp jeera/cumin seeds
a big pinch turmeric
1 pinch tamarind powder/amchur powder
1/2 cup curd
3 tbsp grated coconut(fresh/frozen)
1 green chilli
salt according to taste
1 tsp oil

  • Discard the stem & chop the leaves.
  • Add the oil to a broad kadai, when oil is hot, add jeera & urad dal.
  • When urad dal becomes golden brown, add the finely chopped leaves, amchur powder & fry it in oil until . Remove from flame & allow it to cool.
  • Make a fine paste of grated coconut, green chilli, turmeric & mustard seeds.
  • Add this paste, curd & salt to the cooked leaves. Basale saasime is ready to be served. It is a great side dish for rice & also for roti.



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