Tuesday, June 21, 2011

Everyday sandwich: For a healthier you.

Off-late I am trying out a lot of sandwiches. Here is one such sandwich I prepare. I got this recipe from the Sanjeev Kapoor's Khana Khazana! Made few modifications according to the ingredients what I had handy.

Here is the recipe for you.

Preparation time: 10mins
Cooking time: 5-7mins
Serves: 2

Ingredients: (Makes 4 sandwiches)
Sandwich bread slices: 8 nos (Use any bread of your choice. I have used white bread here)
Sliced cucumber
Sliced tomatoes
Boiled & sliced beetroot (optional)
Sliced onions,
A slice of cheese for each sandwich
Salt & pepper for seasoning
Butter: 1 tsp, for each sandwich

For the spread:
Green chutney: 1 tsp*
Tomato ketchup: 1 tsp*
*For each sandwich 


Method:

  • Take a slice of bread, add the green chutney & the tomato ketchup. Spread both of them evenly on the bread.

  • Top it up with the sliced vegetables of your choice. Sprinkle the salt & the pepper over the vegetables.

  • Add a cheese slice.
  • Cover it up with another slice of bread. 
  • Add around a tsp of butter to the griddle/tava/tawa or griller. Place the sandwich over the butter & cook it on a medium-low heat on both sides until golden brown. 
  • Remove from the griddle. Serve it hot with a dip of your choice. Enjoy!


Notes:
Feel free to use any vegetable of your choice. I have added carrots, capsicum, raddish & many more to this basic sandwich recipe.
You can find the green chutney recipe here.

16 comments:

  1. Excellent sandwich,looks so healthy and yummy.Mouth watering presentation.

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  2. I do almost same ...loved it ...adding beets is nice idea

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  3. Lovely and healthy idea.. looks absolutely inviting !!
    Indian Cuisine

    ReplyDelete
  4. Adding beetroot is nice and new idea,loved it!

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  5. Love the idea of adding beets....looks yummy!!

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  6. Omg, feel like having this wonderful sandwich rite now..yumm!

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  7. It is our menu on one of the week days. Send it to Srivalli@cooking4allseasons, she is having a sandwich mela, I remember reading it. You can check it out though..

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  8. Sandwich with beetroot never tried!! Looks so yummy!!

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  9. Dear Sush
    How are you?
    I like this sandwich! I dont have to run after exotic imported stuff for the stuffing!!.
    Have a nice day

    ReplyDelete
  10. Beetroot in Sandwich..love the colour

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  11. Lovely Sandwich and v healthy too sush!

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  12. simple yet a yummy breakfast

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Hi,

Thanks for visiting 'Savi-Ruchi'. I would try my best to update the blog with new & interesting recipes.
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